AH, JANUARY. The Month that Smacks of Taking a Grip and Getting it Right, Of Driving the Band Wagon and Standing to Fight. Creating a New Better You, without any Fuss, I started a Diet Plan, OK, Yes, with a bit of a Cuss. But I learned about Eating, for Me, a Scientific New Way, …
Want the Skinny on Low Glycemic Food Choices? Low Glycemic, What?!Read More